Cellulite Coffee Scrub | Henry Happened
Remember when you were younger and you’d see the front of fashion mags that had a cure for cellulite?! I remember thinking- why is everyone always freaking out about cellulite?! Get over it people! Yeah, well now I’m older I understand. Not that my life will end because I have cellulite, but it’s not pleasant is it?! Here is a great, all natural at home recipe to help fight it. It’s not going to get rid of it, but if it reduces the appearance, well then why not. Plus it smells awesome and does a great job exfoliating. Just don’t eat it!
Homemade Protein Powder via BackToHerRoots
Directions: place ingredients in a coffee grinder a little at a time. Blend until powdered and store in an airtight container. 1 serving = 1/4 cup.
Ingredients
Basic Powder: 1 cup dried green lentils, 1/3 cup brown rice, 1/3 cup steel cut oats.
Cappuccino: For each 1/3 cup of lentil/rice/oats mixture you blend in the coffee grinder, throw in 1 tablespoon of whole coffee beans and blend until a fine powder. To sweeten, add desired amount of stevia or sugar.
Chocolate: For each 1/3 cup of lentil/rice/oats mixture you blend in the coffee grinder, throw in 1 tablespoon of unsweetened cocoa powder and blend until a fine powder. To sweeten, add desired amount of stevia or sugar.
Vanilla: For each 1/3 cup of lentil/rice/oats mixture you blend in the coffee grinder, add in the insides of 1/2 of a vanilla bean or slice a whole vanilla bean in half lengthwise and stash in a jar with the whole batch of protein powder to flavor continuously. To sweeten, add desired amount of stevia or sugar.
Pumpkin Spice: For each 1/3 cup of lentil/rice/oats mixture you blend in the coffee grinder, add in 1/4 teaspoon of ground ginger and ground cinnamon and 1/8 teaspoon of ground nutmeg and ground cloves. To sweeten, add desired amount of stevia or sugar.
Read more, see tips and alternatives (like soybeans), and see photos of the finished products here!
Smoothie Recipe Books
Moan Out Loud Protein Shakes: Natural, Organic, Powder-Free
See some of my favorite smoothie recipes here.
Your Own Puffy Cloud {How to}
This would be so cute at a wedding. :]
Found at: thefarmchicks